Does my legacy look big in this?

I can write a message on the ‘number’ on the back of my Olympic Park Run t-shirt for Saturday’s run finishing in the Olympic Stadium.  What would you say?

Olympic Park Run Pack

My race pack for the Olympic Park Run arrived today! It has a pretty decent technical t-shirt with this across the back: and this smaller logo on the front. My number…

olympic parkrun route

It’s March, and that means that it is less than a month to the Olympic Park Run.  I’ve been back out training and my injury seems to be recovering well.  I ran 8km (5miles) in the spring sunshine today in 45 minutes so my target of a sub-40 minute time for the Olympic Park Run Read More …

David Running London Marathon for Kidney Research UK

My step-son David is running his first marathon this April in London.  He’s running in aid of kidney research and it would be brilliant if you could sponsor him. David has set himself two targets: run the marathon in under 4 hours and raise over £1,500. You can follow his training on his blog, Dave Read More …

A very long day in the big smoke

The alarm went off at 4am yesterday morning, and it wasn’t an accident.  It was probably a little earlier than necessary but even at that time of the day I’m a little paranoid about getting to Glasgow airport on time from my house.  Why the airport at that hour?  A trip to London to meet with my Read More …