If I had to give marks out of 10 for runs then it might seem odd that a 2km run at slightly faster than walking pace should get a 10…
but when it’s your first run for a month after a painfully pulled gluteus medius then 10 is most definitely deserved.
(the dip in the middle was due to some nice people out for a walk who needed all of the path and weren’t for moving!)
I have another trip to the sports therapist today but so far I’ve had no reaction to the run and I’m hoping that I’ll get the all clear to return to training for the Edinburgh Marathon at the end of May.
I never thought I’d be in a place where I missed running but I have. I was so pleased to get out running in the cold winter sun yesterday. It’s good to be back.