Training Week 13

Training stats for this week are 45.13km in 4:31:12 using 3639 calories.

Today’s long run was 1hour 40 minutes and felt like forever!  I was trying to run at the bottom of the green zone but I don’t seem able to run at a steady pace!

My fundraising has reached £575 which is over halfway to my goal of raising £1,000 for Christian Aid.  A big thank you to everyone who has donated and please, if you can, help out by texting STEW72 to 70070 or visiting to donate.